7 Day Challenge

I've heard several times that is you do something for 30 days, it will become a habit. I always thought that sounded like a little to much for my ADD self, but I do have a lot of healthy habits I would love to implement in my life. So I am going to knock it down to a one week challenge. If I like the way it's going after a week, I'll bump it to a 30 day challenge. Either way I will post my results here.

My first challenge is going to be "shower daily". Yes I realize it sounds gross that I don't implement that now, and prior to my SAHM days, I did shower every morning before work. You see the problem now is that I am so consumed with taking care of everyone else in my life, my family and pets, that I tend to forget about myself. I also don't tend to get too dirty, as I am a housewife who sits in a clean house all day and rarely works up a sweat (exercise challenge is penciled in for the near future). But I admit I still don't like the idea, of not having that refreshing shower every morning. Which bring me to my other stipulation on this challenge, it must be done in the morning, before my brood arises, or at least as soon as I walk in the door from dropping my son off at school.

Off to start my challenge now. Have a good and sweet smelling day everyone!

Update, day 1 is a success, but I realized I really need to trim down my grooming routine.